Faith Garcia

#Fitness #Trainer for Actors & Musicians. Getting them fit and cut for #Stardom. Writer and #Content contributor for #StreetCulture. #LosAngeles and the #IE

Maine Lawmaker Says Free Menstrual Products Would Make Prison Like 'A Country Club'

A lawmaker in Maine recently suggested that jail would be like “a country club” if incarcerated women were given access to free pads...

Why Am I Always Hungry?

Got the munchies ... again? If you find yourself constantly snacking or eating big meals and you still don’t feel satiated, there...

Death By 1,000 Clicks: Where Electronic Health Records Went Wrong

By Fred Schulte, Kaiser Health News and Erika Fry, Fortune The pain radiated from the top of Annette Monachelli’s head, and it...

Nick Jonas On Marriage, Mental Health And The Big Jonas Brothers Reunion

Nick Jonas has suddenly found himself back in the spotlight ― on all fronts. Shortly after his whirlwind marriage to actress Priyanka Chopra in...

How To Raise Your Kids So That They Become Self-Sufficient Adults

The college admissions scandal highlights some very important truths about privilege, mental health and, of course, parenting. While the vast majority of parents...

Mental Illness Cleaned Out My Bank Account And Destroyed My Credit

Three years ago, I hit financial rock bottom. Rent was due and, once again, I didn’t have it. I did, however,...

Mississippi Governor Signs 'Heartbeat' Abortion Ban

March 21 (Reuters) - Mississippi’s Republican governor signed one of America’s strictest abortion bills on Thursday banning women from obtaining an abortion once...

This Endometriosis App Can Change The Way We View Women's Health

It took journalist Lizzie O’Leary 21 years to be diagnosed with endometriosis, even though her symptoms appeared shortly after her first period. “An entire...